lyon pilates is romana’s pilates

Romana Kryzanowska was one of Joseph Pilates’ original protégés. She continued to teach this original classical method to many teachers and students during her lifetime. Now this legacy has been passed on by her daughter Sari Mejia-Santo and granddaughter Daria Pace. Romana’s Pilates is based on the six principles of Pilates:

CONTROL - CENTERING - CONCENTRATION - PRECISION - BREATH - FLOW

Exercise science shows that classical Pilates is effective. We apply this proven methodology to every client, adjusting and correcting each exercise appropriate to the individual’s needs and ability level.

RPI’s approach to Pilates is the foundation for all current versions of Pilates. If you want to understand the methods and access your true movement potential you will give us a try.

LYON Pilates is the RPI training center for New England (MA, NH, RI, ME, VT)